SO tired of the Yoga 30 Day Challenge, its time for the Slow and Tired to take over yoga!
if yoga isn't for you, you are my people.
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Welcome to TL Yoga Don'ts by me, Terra Lea Dennis. Writing about life, spirit, breath, healing, wellness in a slightly snarky and hopefully silly way. Life is too short to be so damn serious about anything, including, and especially mindfulness.
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